Weight Loss Retreats

7 lbs in 7 days Weight Loss Retreats make a perfect holiday. The Retreats concentrate on weight loss and detoxification: for 7 days you will live on freshly made raw vegetable and fruit juices, nutritious broths and herbal teas. Everything is made in such combination as to assist the body’s detoxification and nourishment.


On these Weight Loss Retreats expect to lose around one pound a day but could be more, depending on the individual. You will see remarkable results in more ways than one. Increased levels of energy, slimmer body, improved skin tone and overall feeling of wellbeing are just some of the benefits. It’s a perfect jump-start to a fabulous, healthy body, for anyone from 20 to 120 years young.


At our Weight Loss Retreats we are committed to your goals and to helping you achieve your dream body image. Although the program is structured, it's not regimented. We strongly encourage you to follow the recommendations to get the most out of the Retreat, but you are free to pick and choose the activities that suit you.

Fresh coconut juice is just one of many tasty juices provided. It's very nourishing and forms part of many anti-aging diets. It strengthens the heart, builds yin (healthy bodily fluids) and strengthens deficient constitution.







Click on the image or here for more information about the accommodation.






The cost of these weight loss retreats is per person and includes:

• Individual consultation on arrival. Your diet plan will be decided on the first day of the retreat depending on your constitution, current health and your goals
• Yoga/Tai Chi/guided meditation
• Fresh raw fruit and vegetable juices, special combinations designed to detox, nourish and regenerate
• 9 days of Herbal Colon Cleansing for those staying 10 and 14 days Why Colon Cleanse?
• Workshops on diet and detoxification, how to keep losing weight and keep it off
• Workshops on Chinese Medicine concepts of healthy living and healing with foods
• Soups, herbal teas and mineral water
• Walking/jogging and flexibility exercises on the beach
• Body massage or foot massage every other day
• Motivational classes
• Air conditioned accommodation
• Swimming pool
• Individual consultation on your last day of the program with guidance about do’s and dont’s at home

Doesn’t your significant other want to join you in the program? You can still bring him/her along to enjoy the vacation together at no extra cost – just book Single and share the room.

7Day Retreats

To book write to retreat@TheDreamBodyGuide.com.
We will respond within 24 hrs.

10Day Retreats

14Day Retreats

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